+37067153628 [email protected]
Week days: 16:00 - 20:00 Saturday: 10:00 - 11:00 Sunday: Closed

100 benefits of meditation

100 benefits of meditation There are so many advantages to meditation. Meditation is as powerful. Here is the definitive list of benefits that meditation can provide you with: Physiological benefits: 1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5-…

Read More >

Translate ┬╗