news & articles

HOW TO IMPROVE YOUR FLEXIBILITY

anantbodh1232021-03-15T19:51:34+02:30March 15th, 2021|Categories: News|

Is it true that building muscle means decreasing flexibility? Only half is correct. First, let's know what flexibility is. many of us confuse muscle stretching with flexibility. It happens that

Beautiful Lithuania

anantbodh1232021-02-16T14:27:53+02:30February 15th, 2021|Categories: News|

I am Anantbodh Chaitanya and I live in Lithuania for the past six years. I am spreading and promoting yoga and Indian culture here. People often ask me about Lithuania.

What is Yoga

anantbodh1232021-02-03T15:04:00+02:30January 26th, 2021|Categories: News|Tags: Joga Jonavoje, Kauno joga, Meditation class in Lithuania, mudros pamoka, Yoga in Kaunas|

Meaning of the word “YOGA” The word “Yoga” is not found in any other Holy Scriptures or theological texts of the world except Veda. The first recorded evidence

The Secret of Spiritual Practices

anantbodh1232021-01-31T20:12:45+02:30November 1st, 2019|Categories: News|

Upasana” is a Sanskrit word. The word Upasana includes three parts – up+aas +yuch. “Up” is a prefix “aas” is the root of

Enjoy Yoga Anywhere

anantbodh1232021-01-30T13:14:04+02:30November 1st, 2019|Categories: News|

Why Yoga? Yoga has attracted global attention in the Modern Age of Anxiety. Every country in the world has the presence of Yoga in

Yoga can help to increase immunity

anantbodh1232021-01-31T20:43:12+02:30September 7th, 2019|Categories: News|

Presently, it is advisable to take measures to increase the body's immunity to protect against Covid 19. Through yoga, the body's resistance can be

Email Newsletter

Subscribe to our monthly email newsletter to stay up to date with the latest news, articles and stories from Anantbodh Yoga:

YogaTV : Coming Soon

Anantbodh Yoga is happy to announce that we are going to start Yoga TV Channel where you will enjoy our full series videos.