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Children’s Classes – Anantbodh Yoga
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Overview

Yoga can be a great way to inspire both children and adults to move their bodies. It can develop strength, flexibility, balance, and coordination, as well as focus and calming. Best of all, it can be done at home, indoors! Join us for this event with your family as we stretch and move our bodies! Yoga is for everyone and every BODY; no experience necessary and all shapes, sizes, and abilities are welcomed.

Meeting children where they are at, trusting that all children are capable of learning to find a place of calm within themselves, providing a safe and loving space and giving them the support that meets their individual needs through practising yoga.
The use of song and sound, breathing techniques, body awareness through tapping, massage and therapeutic yoga poses, as well as self-regulation and relaxation techniques, are methods that Tanja applies in this therapeutic yoga class for children.  As this class takes place online, it is recommended that parents are present with their child/children to support them throughout the class. This class is suitable for all abilities.
A yoga mat or any non-slip surface, pillows, blankets and space to comfortably move in is all you need for this class.

Class Schedule

This class will be online through Xoom platform. Class will start 7 Pm.

  • Light Breathing Exercises
  • Meditation Introduction
  • Correct Stretching Methods
  • Basic Poses
  • Mantras

book now

10% Off

YOUR FIRST SESSION

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10% Off

YOUR FIRST SESSION

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There was an error trying to send your message. Please try again later.

MEET OUR

TEAM

anant

Anantbodh Chaitanya

Shri Anantbodh Chaitanya is Founder Director of Anantbodh Yoga Studio.

Meet Anant

Swami Sharad Puri

Swami Sharad Puri Ji is an Educationalist & Chief Patron of our Organization.

Meet Swami
Yogini

Yogini Anantanitya

Yogini Anantanitya is  Co-Founder of Anantbodh Yoga &  Yoga  Teacher Trainer.

Meet Yogini

WHY NOT BOOK A

  Online classes 

JOIN US ON SKYPE

 

Details

Date:
May 3
Time:
6:00 pm - 7:00 pm
Event Category:
View Event Website

Organizer

Anantbodh Yoga Team
Phone:
+37062368344
Email:
anantbodhyoga@gmail.com
View Organizer Website
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